Every body moves differently. Every plan should say so.
At Dynamic Performance and Therapy, the mission is to help people reach their full potential through individualized training plans. Programming is written to your goals, your movement patterns and your life, whether the goal is athletic performance, functional strength, better mobility, or getting back to training after an injury. Injury prevention runs through all of it, because a client who cannot train is not making progress.
Our trainers bring experience across sport performance, functional movement, strength and conditioning, and recovery, which is why the roster runs from people returning after a long layoff to athletes chasing an edge. Sessions are 60 minutes. An individual session is $115, with packages at $450 for four, $880 for eight and $1,584 for sixteen. A couples session is $170, with packages at $1,280 for eight and $2,240 for sixteen.
Schedule Your Appointment
Personal training is a separate service from physical therapy and is not billed to insurance. Sessions are 60 minutes.
Tell us what you are working toward. We will match you with the right trainer and go through the pricing with you.
You’re all set.
We’ll reach out within one business day to confirm your appointment. If you need to speak with us sooner, call us directly.