Dynamic Physical Therapy
Dizziness and Vertigo in Cottonwood Heights & Salt Lake City, UT

Dizziness and Vertigo Treatment in Cottonwood Heights & Salt Lake City, UT
Dizziness and vertigo can interfere with daily life, making even simple tasks difficult. Physical therapy can help identify the root cause and restore balance and stability.
What Causes Dizziness and Vertigo?
Common causes include:
- Inner ear disorders such as BPPV (benign paroxysmal positional vertigo)
- Vestibular neuritis or labyrinthitis
- Cervical (neck-related) dizziness
- Neurological conditions
- Medication side effects
How Physical Therapy Can Help
1. Vestibular Rehabilitation Therapy (VRT)
This specialized therapy retrains the brain to interpret balance signals correctly, reducing dizziness and vertigo episodes.
2. Balance and Gait Training
Customized exercises improve stability, prevent falls, and enhance mobility.
3. Manual Therapy
Neck-related dizziness may benefit from joint mobilization and soft tissue techniques to restore proper movement.
Frequently Asked Questions
How long does it take to recover from vertigo?
Recovery time varies depending on the cause, but many patients see improvement within weeks with targeted therapy.
What triggers vertigo symptoms?
Head movements, certain positions, and visual stimuli can trigger vertigo in some individuals.
Can vertigo be permanently cured?
While some causes of vertigo can be fully resolved, others require ongoing management to control symptoms.
Meet Your Dizziness and Vertigo Treatment Team
At Dynamic Physical Therapy, we specialize in diagnosing and treating vestibular disorders that cause dizziness, vertigo, and balance problems. Our evidence-based approach addresses the root causes of your symptoms to restore stability and improve quality of life.
Matthew Nelson PT, DPT, TPS, AFDNS, AIB Cert – VR
Matt brings specialized certification in vestibular rehabilitation to effectively treat patients suffering from vertigo and dizziness. His advanced training in vestibular assessment techniques allows him to identify specific disorders like BPPV, vestibular neuritis, and cervicogenic dizziness. Matt excels at performing specialized maneuvers for BPPV treatment and developing comprehensive rehabilitation programs for more complex vestibular conditions. His expertise in whiplash rehabilitation is particularly valuable for addressing dizziness related to neck injuries.
Jessica Bauerkemper PT, DPT, AIB CERT – VR
Jessica utilizes her vestibular rehabilitation certification to provide targeted treatment for patients experiencing dizziness and vertigo. Her patient-centered approach focuses on both symptom management and addressing underlying vestibular dysfunction. Jessica combines her orthopedic expertise with vestibular therapy to effectively treat dizziness that has both vestibular and cervical components. She specializes in creating personalized habituation exercises to help patients gradually overcome motion sensitivity.
Anika Jansen, PT, DPT
Anika specializes in treating vestibular disorders causing dizziness, vertigo, and balance problems. Her comprehensive approach includes canalith repositioning maneuvers for BPPV and specialized exercises to improve gaze stability and balance. Anika’s expertise in concussion management is particularly beneficial for patients experiencing dizziness following head injury. She develops progressive treatment plans that guide patients from initial symptom management to full functional recovery.
Ciena Lavallee PT, DPT, Cert. MDT
Ciena integrates her McKenzie Method expertise with vestibular rehabilitation principles to address dizziness related to cervical dysfunction. Her systematic approach helps identify when neck mechanics contribute to vestibular symptoms, allowing for targeted interventions. Ciena specializes in creating home exercise programs that progressively challenge the vestibular system to promote compensation and habituation. Her comprehensive treatment plans focus on restoring confidence in movement for patients limited by dizziness.
Regain Your Balance and Stability
If dizziness or vertigo is disrupting your life, physical therapy can help. Contact Dynamic Physical Therapy to schedule a consultation.