Test first. Then close the gap.
Sports rehab gets an injured athlete back. Sports performance starts where that ends. It is for the athlete who is already healthy, or already finished rehab, and wants more out of the body they have. Your Doctor of Physical Therapy evaluates movement patterns, biomechanics, posture, balance, coordination and flexibility, then measures what your sport actually asks of you.
That evaluation gives us two lists: strengths to leverage and weaknesses to address. The program is built from those lists. Targeted strength work, mobility, and movement retraining aimed at power, speed, acceleration, deceleration and endurance. Same clinic model as everything else here: one patient at a time, your therapist in the room the whole appointment.
Numbers first, then the work.
The First Hour
Your first visit runs about an hour and starts with your sport, your position and what you are trying to do better. Then the movement screen, the balance and flexibility assessment, and objective strength testing on our VALD equipment.
The Program
We build it off the testing, not off a template. Targeted strength, mobility and movement retraining for the gaps we found, sequenced through our 4-phase program: reduce pain, prevent, prime, perform.
Retest
Same tests, same equipment, later date. The numbers tell you whether the program is working, and your Doctor of Physical Therapy is with you the entire appointment, every visit, to adjust it.
What our patients say.
"I highly recommend Jason at Dynamic Physical Therapy. He’s motivated me to keep strengthening."P M. · Google Review
Schedule Your Appointment
No referral needed. Most insurances accepted. Two Utah locations.
Your first visit is about an hour with your Doctor of Physical Therapy: tell us about your sport, get tested, and leave with a plan.
You’re all set.
We’ll reach out within one business day to confirm your appointment. If you need to speak with us sooner, call us directly.