Manual Therapy in Cottonwood Heights

Skilled hands-on work on joints and soft tissue, for stiffness, restriction and pain that will not move on its own.

Request an Appointment

No referral needed. We’ll call you within one business day.

Prefer to call? (801) 849-0198

Hands on you, but this is not a massage.

Manual therapy is a set of skilled hands-on techniques applied to muscle, joint and connective tissue: joint mobilization to restore flexibility and alignment, myofascial release for soft tissue restriction, trigger point therapy applied directly to the knot, and muscle energy techniques that pair your own movement against your therapist's resistance.

Massage therapy is aimed at relaxation. Manual therapy is aimed at function, and the technique is chosen from what your examination found rather than from a routine. Traditional physical therapy leans on exercise and passive modalities like heat or ultrasound. Manual therapy goes at the restriction directly, which is why the two together tend to hold better than either alone.

Joint mobilization, myofascial release, trigger point and muscle energy work
Technique chosen from your examination, not from a routine
Performed by your Doctor of Physical Therapy, not handed to an aide
Always paired with active exercise so the change holds
Manual Therapy treatment at Dynamic Physical Therapy

For stiffness that keeps coming back.

Any condition where a restricted joint or bound-up soft tissue is part of why you hurt, or part of why you cannot move the way you used to.

Chronic Back Pain
Chronic Neck Pain
Joint Stiffness
Arthritis
Muscle Strains
Muscle Tension
Post-Surgical Rehabilitation
Headaches
TMJ Dysfunction
Whiplash
Sports Injuries
Repetitive Strain Injuries

The same hands, the whole appointment.

Listen First

Your first visit runs about an hour and starts with the story, not the table. What you did, when it changed, and what you have stopped doing since.

Find the Restriction

Hands-on assessment of which joints and tissues have lost their motion, and which of them is actually connected to your pain. That is what decides the technique.

Treat, Then Load It

Mobilization and soft tissue work open the range. Exercise in the same appointment teaches your body to keep it. Reduce the pain, prevent the recurrence, prime, then perform.

Motion back, and a reason it stays back.

Manual therapy goes after the cause of the pain instead of the symptom on top of it. That is why the relief tends to hold instead of fading by the weekend.

Pain Down, Mobility Up

Hands-on work reduces tension, improves circulation and restores movement, so there is less pain and more range available to use.

Flexibility and Range of Motion

Tight muscle lengthens and adhesions release, so movement becomes something you do rather than something you brace for.

Faster Recovery After Injury or Surgery

Improved circulation and less muscle tightness support healing after an injury or a surgical procedure.

Better Posture and Body Awareness

Correcting muscular imbalance and joint restriction improves posture, which takes the strain off whatever has been compensating.

Schedule Your Appointment

No referral needed. Utah has direct access, and we are in network with 11+ carriers plus Medicare.

Your first visit runs about an hour with your Doctor of Physical Therapy. Come in, tell us everything, leave with a plan.

Prefer to call? (801) 849-0198
Call Now(801) 849-0198