Dynamic Physical Therapy
Spinal Manipulation in Cottonwood Heights & Salt Lake City, UT

Relieve Pain and Improve Mobility with Spinal Manipulation
Targeted Treatment for Back and Neck Pain
Spinal discomfort can limit movement and affect overall well-being. Whether you’re dealing with back pain, neck stiffness, or headaches, spinal manipulation can help restore mobility and relieve discomfort. At Dynamic Physical Therapy, our skilled physical therapists use precise, controlled techniques to improve joint function and support long-term spinal health.
What Is Spinal Manipulation?
Spinal manipulation involves a carefully applied mobilization technique to restore normal joint movement. By targeting restricted vertebrae, this therapy helps reduce pain, relieve muscle tension, and improve nerve function. It is a non-invasive method used to enhance spinal alignment and mobility.
Who Can Benefit from Spinal Manipulation?
This treatment is beneficial for individuals experiencing:
- Chronic back or neck pain – Stiffness or discomfort from poor posture, strain, or prolonged sitting.
- Headaches and migraines – Tension headaches linked to spinal misalignment.
- Limited spinal mobility – Difficulty bending, twisting, or rotating.
- Sciatica and nerve-related pain – Pain radiating from the lower back down the legs.
- Sports or work-related injuries – Discomfort resulting from repetitive movements or impact.
How Spinal Manipulation Works
Spinal manipulation is performed by applying precise force to targeted joints in the spine. The process includes:
Assessment of spinal function – Identifying areas of restricted movement.
Gentle mobilization techniques – Applying controlled pressure to restore joint mobility.
Muscle and tissue relaxation – Reducing stiffness around the spine.
Post-treatment exercises – Strengthening surrounding muscles to support spinal health.
Key Benefits of Spinal Manipulation
1. Pain Reduction and Improved Mobility
- Relieves tension in muscles and joints.
- Enhances spinal flexibility and range of motion.
- Supports natural movement patterns.
2. Reduced Nerve Irritation
- Eases compression on spinal nerves.
- Alleviates nerve-related pain, including sciatica.
- Helps restore proper nerve function.
3. Improved Posture and Spinal Alignment
- Corrects imbalances that contribute to poor posture.
- Enhances movement efficiency in daily activities.
- Reduces strain on surrounding muscles and joints.
4. Supports Long-Term Spinal Health
- Prevents future stiffness and discomfort.
- Encourages better movement habits.
- Reduces reliance on pain medication.
Frequently Asked Questions
Is spinal manipulation safe?
When performed by a trained professional, spinal manipulation is a safe and effective treatment for improving spinal mobility and reducing pain.
Does spinal manipulation hurt?
Most individuals experience relief during treatment, though minor soreness may occur after the session as the body adjusts.
How many sessions are needed?
The number of sessions varies based on individual needs, with most patients noticing improvement within a few visits.
Meet Your Spinal Health Specialists
At Dynamic Physical Therapy, our skilled therapists utilize safe, effective spinal manipulation techniques to restore proper joint mobility, reduce pain, and improve function. This hands-on approach is carefully integrated into comprehensive treatment plans tailored to address your specific needs.
Matthew Nelson PT, DPT, TPS, AFDNS, AIB Cert – VR
Matt brings specialized expertise in spinal manipulation as part of his comprehensive approach to spine care. His advanced training in therapeutic pain specialization enhances his ability to determine when manipulation will be most beneficial. Matt’s experience as a faculty instructor has refined his manual skills, allowing for precise, gentle techniques that effectively restore proper spinal movement.
Jessica Bauerkemper PT, DPT, AIB CERT – VR
Jessica incorporates spinal manipulation techniques within her orthopedic treatment approach to address movement restrictions and pain. She combines these skilled manual interventions with her Pilates expertise to ensure proper stabilization follows mobilization. Jessica’s comprehensive understanding of spinal mechanics guides her application of specific manipulation techniques for optimal outcomes.
Anika Jansen, PT, DPT
Anika utilizes spinal manipulation as part of her integrated approach to treating orthopedic and vestibular conditions. Her understanding of the relationship between spinal function and balance makes her particularly effective at addressing cervical dysfunction affecting vestibular symptoms. Anika combines manipulation techniques with functional dry needling to comprehensively address pain and movement limitations.
Ciena Lavallee PT, DPT, Cert. MDT
Ciena’s McKenzie Method certification provides a strong foundation for her application of spinal manipulation techniques. Her systematic approach ensures manipulation is used appropriately within a broader mechanical diagnosis and treatment framework. Ciena excels at identifying which patients will respond best to manipulation versus other interventions, ensuring targeted, effective treatment.
Take the First Step Toward Relief
If spinal discomfort is affecting your daily life, professional care can help restore movement and relieve pain. Contact Dynamic Physical Therapy today to schedule an evaluation and start your path to better spinal health.